Optimizing Recovery of the Hands and Forearms Part 1
Hands and Forearms are one of the most important tools we have. Learn how to prevent injuries, recover faster, and strengthen these areas.
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Tayler Kurtzman
Dec 3, 20235 min read
Overcoming Erectile Dysfunction Naturally
Erectile dysfunction affects millions of men, learn what you can do naturally to improve results and help your body and mind recover.
Tayler Kurtzman
Nov 19, 20233 min read
Working Out To Maximize Body, Mind and Neurological Output
Learn about the variety of benefits that come from working out that affect you physically, mentally, and neurologically.
Tayler Kurtzman
Apr 17, 20232 min read
Making Sure A Spine Is Stable
The spine is one of the most important structures in the human body. This structure houses all our peripheral nerves as they exit at...
Tayler Kurtzman
Oct 2, 20223 min read
My Mindset Shift One Year into Functional Neurology Techniques
The body is complex and my train of thought for how to treat is always changing. In this blog gain a glimpse into your body's compensations.
Tayler Kurtzman
Jun 19, 20223 min read
Muscle Testing Showcasing a Glimpse into the Nervous System
Learn about manual muscle testing is not about about testing the muscular strength but how the nervous system responds to stimulus.
Tayler Kurtzman
Jan 16, 20224 min read
Maximize Stretching To Prevent Injuries
Stretching is a versatile form of self-care that can be used to help prepare the body for exercise and help your muscles recover properly
Tayler Kurtzman
Jan 2, 20224 min read
Frozen Shoulder is Anything But Cool
Frozen Shoulder, also known as Adhesive Capulitis is a pathology that severely limits the range of motion of the shoulder and causing...
Tayler Kurtzman
Dec 5, 20213 min read
2021 Level Up Recap and What to Expect in 2022 and Beyond
2021 was an insane year of growth for me as a practitioner and 2022 looks to be just as amazing. Learn all about what happened and to expect
Tayler Kurtzman
Oct 17, 20213 min read
What are Muscle Knots?
Muscle tissue can become dysfunctional and form tight fibers that feels like a knot. learn some causes and how to relieve these muscles
Tayler Kurtzman
Sep 19, 20214 min read
Importance of the Warm-Up and Cool-Down
The warm-up and cool-down are some of the most important parts of the training and can boost training, reduce injuries, and recover faster.
Tayler Kurtzman
Aug 15, 20214 min read
Golfers Elbow and Tennis Elbow
Golfers and Tennis elbow are overuse injuries and repetitive motion of the wrist and hand. Learn what causes this and how to handle it
Tayler Kurtzman
Aug 1, 20214 min read
Use Foam Rolling to Boost your Training
Foam Rolling can have a variety of phsyical and mental benefits and easily be incorporated into any warm-up or cool-down routine
Tayler Kurtzman
Apr 19, 20213 min read
Level Ups 2021 Evolution and Beyond
Hey Everyone, I wanted to give you an update on Level Up. During the pandemic I learned a lot about running a business, learned about...
Tayler Kurtzman
Apr 18, 20212 min read
How TMJD Could Be Affecting You
TMJD can results in jaw pain, headaches, migraines, teeth grinding, and more. Learn about what causes TMJD and how options like intraoral ma
Tayler Kurtzman
May 14, 20204 min read
Importance of Self-Care Between Sessions
Learn how proper self-care between sessions not only maintains results between sessions but teaches you to fix your own body dysfunctions.
Tayler Kurtzman
May 6, 20204 min read
Cupping Self-care for Body Maintenance
Massage Cupping is a way to maintain your body between session. This is body work you can do on your own and can incorporate into self-care
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