blogs

Nov 21, 20214 min read

Why You Should Consider Therapeutic Breast and Chest Massage

Chest Massage is a extremely beneficial work that is rarely performed. Learn why you should try this work if it's within your comfort zone.

Nov 7, 20213 min read

What is Carpal Tunnel and How to Treat it

Carpal Tunnel causes numbness and pain down the hand. Learn how to identify and hopefully treat this common syndrome

Oct 17, 20213 min read

What are Muscle Knots?

Muscle tissue can become dysfunctional and form tight fibers that feels like a knot. learn some causes and how to relieve these muscles

Oct 2, 20212 min read

P-DTR: How the X and II Work

Learn about how practitioners use the "II" and "X" to figure out how your muscles are affected by your nervous system

Sep 19, 20214 min read

Importance of the Warm-Up and Cool-Down

The warm-up and cool-down are some of the most important parts of the training and can boost training, reduce injuries, and recover faster.

Sep 4, 20213 min read

P-DTR and My Educational Journey

Learn all about P-DTR and how it fits into my practice as well as a library of my education for clientele to view.