blogs

Jul 312 min read

Why You Should Not RICE After an Injury

R.I.C.E. has been the standard for many years and still recommend by doctors. Lets explore why you should consider options for your recovery

Apr 72 min read

Nerve Entrapment Leading to Shoulder Blade Discomfort

The dorsal scapular nerve can compress the neck muscles leading to pain and discomfort along the scapula. Learn to identify and treat it!

Mar 173 min read

Optimizing Recovery of the Hands and Forearms Part 2

This Blog builds on self-care of the hands and forearms using Cupping Therapy, Gua Sha, and Functional Neurology. Also some patholgies

Mar 33 min read

Optimizing Recovery of the Hands and Forearms Part 1

Hands and Forearms are one of the most important tools we have. Learn how to prevent injuries, recover faster, and strengthen these areas.

Dec 24, 20233 min read

2023 Education Recap and What to Expect in the Future

Learn about what Level Up accomplished in 2023 including teaching Continuing Education in Seattle and pushing my treatment to new heights.

Dec 3, 20235 min read

Overcoming Erectile Dysfunction Naturally

Erectile dysfunction affects millions of men, learn what you can do naturally to improve results and help your body and mind recover.