blogs

Feb 24, 20233 min read

Using P-DTR to Create Stability with Hypermobility

Hypermobility can make people more prone to injuries. Learn what P-DTR can do to prevent injuries and create strength around the joints.

Feb 8, 20232 min read

Why I Plan To Teach An Intraoral Massage Course & What To Expect

Learn all about my journey into Intraoral, the class I plan to put on, and why you should up your practice with intraoral massage.

Jan 23, 20232 min read

Level Up Teaching Massage CE's in 2023!

Level Up is finally branching into teaching. In this blog learn about my first course of 2023 and plans for the future.

Dec 24, 20222 min read

Ways to Level Up Your Body and Health

Physical activity and preventative work are 2 key factors in making sure you body is at it's best! Add these 2 things into your 2023

Dec 5, 20226 min read

2022 Education Recap and What to Expect in the Future

2022 was a massive year for level up in terms of education. Learn about all the courses I took and my plans for future studies/skills.

Nov 20, 20222 min read

Rotator Cuff Injuries

Learn how to identify the signs of a rotator cuff injury and how massage therapy and neuromuscular techniques can help you recover.