Level Up's Approach to TMJD and Jaw Pain Part 1
TMJD is a complex problem that could be coming from a variety of issues. Learn about all the techniques Level Up offers to address TMJD
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Tayler Kurtzman
Sep 13 min read
Muscles That Deserve More Love
Many important muscles often get overlooked in massage therapy sessions. Lets look at a few and the best way to treat them
Tayler Kurtzman
Jul 312 min read
Why You Should Not RICE After an Injury
R.I.C.E. has been the standard for many years and still recommend by doctors. Lets explore why you should consider options for your recovery
Tayler Kurtzman
Apr 72 min read
Nerve Entrapment Leading to Shoulder Blade Discomfort
The dorsal scapular nerve can compress the neck muscles leading to pain and discomfort along the scapula. Learn to identify and treat it!
Tayler Kurtzman
Mar 173 min read
Optimizing Recovery of the Hands and Forearms Part 2
This Blog builds on self-care of the hands and forearms using Cupping Therapy, Gua Sha, and Functional Neurology. Also some patholgies
Tayler Kurtzman
Mar 33 min read
Optimizing Recovery of the Hands and Forearms Part 1
Hands and Forearms are one of the most important tools we have. Learn how to prevent injuries, recover faster, and strengthen these areas.
Tayler Kurtzman
Dec 3, 20235 min read
Overcoming Erectile Dysfunction Naturally
Erectile dysfunction affects millions of men, learn what you can do naturally to improve results and help your body and mind recover.
Tayler Kurtzman
Nov 19, 20233 min read
Working Out To Maximize Body, Mind and Neurological Output
Learn about the variety of benefits that come from working out that affect you physically, mentally, and neurologically.
Tayler Kurtzman
Oct 31, 20233 min read
Benefits of the Cupping for Self-Care Class
Self-Care cupping therapy courses are now offered in Seattle, WA. Learn about this course and all the great benefits of cupping.
Tayler Kurtzman
Jul 2, 20232 min read
Clearing The Static In The Body
Learn about what happens when the body can no longer compensate and how it creates stress in your body and affects your nervous system
Tayler Kurtzman
Jun 4, 20234 min read
Effective Ways to Use Cupping Therapy During Sessions
Cupping can be used and combined in a variety of ways to achieve maximum results during a session. Learn how to use cupping effectively
Tayler Kurtzman
Nov 20, 20222 min read
Rotator Cuff Injuries
Learn how to identify the signs of a rotator cuff injury and how massage therapy and neuromuscular techniques can help you recover.
Tayler Kurtzman
Nov 6, 20222 min read
Adrenal Bullet Proofing
The adrenal glands end up absorbing a lot of the stress in our daily lives. Learn how to identify this and how P-DTR can help them recover.
Tayler Kurtzman
Aug 21, 20224 min read
Why Cupping Therapy, Intraoral Massage And P-DTR are my 3 Favorite Techniques To Blend for Treatment
Learn how Cupping Therapy, Intraoral Massage, and P-DTR have become my favorite ad most powerful techniques in my toolbox for treatment work
Tayler Kurtzman
Feb 20, 20223 min read
5 Great Benefits of Cupping
Cupping has a rich history and comes with a variety of benefits. Learn how cupping can boost your health and increase your body's output.
Tayler Kurtzman
Jan 16, 20224 min read
Maximize Stretching To Prevent Injuries
Stretching is a versatile form of self-care that can be used to help prepare the body for exercise and help your muscles recover properly
Tayler Kurtzman
Jan 2, 20224 min read
Frozen Shoulder is Anything But Cool
Frozen Shoulder, also known as Adhesive Capulitis is a pathology that severely limits the range of motion of the shoulder and causing...
Tayler Kurtzman
Dec 19, 20213 min read
P-DTR: How This Functional Neurology Technique Works and When To Apply It
In this P-DTR Blog learn about how dysfunction is created and affects your body. Plus Compare Massage Thearpy and P-DTR
Tayler Kurtzman
Nov 7, 20213 min read
What is Carpal Tunnel and How to Treat it
Carpal Tunnel causes numbness and pain down the hand. Learn how to identify and hopefully treat this common syndrome
Tayler Kurtzman
Oct 17, 20213 min read
What are Muscle Knots?
Muscle tissue can become dysfunctional and form tight fibers that feels like a knot. learn some causes and how to relieve these muscles
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